I Travel East

I journey to the east To the bright dawn Misty or clear There is a moment each day The light reaches me re-revealed There are beings living East of me I imagine them always in full, hot sun.


So tonight the tears have come for my beautiful Nan. I am full of fleeting images, memories of colour and sensations of sitting at her feet while she tickled my back with her thick strong and always painted nails. From... Continue Reading →


Today hearing truth There is no grand wish in me To be it, or claim it, or show and shine it Just a quiet, exhausted, desire to lean against it; To curl like a cat Against its ribs In the... Continue Reading →

October 19

Love becomes more full, more certain, more solid, developed and deep More delicate, more yeilding The finest golden thread It sutures Sustains And finally reveals  

I know i am not a 'technically' great artist, and this piece is one of those that renders my abilities childlike. I have boxes full of 'spiritual art' and they seem to largely come out like that. Mostly I am... Continue Reading →

BrenΓ© Brown Authenticity/Spirituality

If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief. BrenΓ© Brown Spirituality is recognizing and celebrating that we are all inextricably connected to each other by... Continue Reading →

We are self defined So slowly As we physically grow That our mind Thinks that there is organic stability And systematic process To who we are. A cause Perhaps a choice A timeline An outcome But that's just the small... Continue Reading →

On reflection

When I change my mind about something Encompass a wider perspective A new idea My mind tells me That is growth.   Standing back from a mirror Or as close as I can Taking in more and more reflected horizon... Continue Reading →

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